“Siddhartha Gautama taught that there is an end to suffering, including psychological suffering. Mondo Zen practice is this realization, this teaching, this liberation, this Dharma!”

“Feeling is information. In order to consciously respond rather than habitually react, it is essential that we experience and get the information within all our feelings - including those deeper feelings that lie underneath our habitual emotional reactions.”

- Jun Po Roshi

Mondo Zen Facilitation offers an experience of this realization in only a few short sessions.