One Wisdom Zen

with Emyo Darlene Tataryn

Sunday 9:00 am - 10:15 pm CT (Manitoba)*

Online on Zoom

Each week we meet for a movement and meditation practice
in a supportive, interactive circle.

Buddhist meditation offers us a gateway to greater inner peace. Learning to focus our attention inside, allows for the busy-ness of the mind to fall away, nurturing tranquility and equanimity. Over time, this allows us to change our way of being with painful emotions and suffering through acceptance and compassion. Loving kindness arises natuarlly. Learning to bring this experience into our daily life fosters wisdom and compassion.

Join us for our weekly community meditation We begin each session with a check-in. Emyo Darlene will lead us in a guided meditation guided by followed by discussion and question and response.