Community Meditation

Join us for our weekly meditation practice. Each week we sit together with pointing out instruction by Ekai Joel Kreisberg.

We practice together in a supportive interactive circle of support.

Buddhist meditation offers us a gateway to greater inner peace. Learning to focus our attention inside, allows for the busyness of the mind to fall away, nurturing tranquility and equanimity. Over time, this allows us to change our way of being with painful emotions and suffering. Joyfulness arises. Learning to bring this experience in our daily life fosters wisdom and compassion.

Upcoming Meeting

The is no fee for the first month community meditation.

All are welcome!

“When meditation practice is properly understood and practiced, we develop insight into the clear empty nature of our deeper mind; hence, ego-deflation, openness, and compassion occure naturally.”

— Jun Po Roshi